When you hear the words "free radicals" we tend to think of the damaging elements to our bodies from cell destruction. I would like to...

A Global Gal with a Global Purpose. Yep!, I am a global gal!. Ever since I was a little girl, I loved hearing and reading about countries...

As a child, my teachers would often remind us to "Put our ears on!". Usually this meant they desired us to take special notice of what is...

Have you ever played the whispering game? Just like the "Telephone Game", you whisper a secret in the ear of another and wait for them to...

I have always been a person who loves to be around water. It brings me so much! As a young girl my family lived where the Columbia and...